Expectations & Reality
As a person, we feel this world is a huge place and we, as an individual, are here to deal with so many things. We compare our life with our close family, then extended family, neighbours, friends, achievers, successful icons etc. There is nothing wrong about it, but the issue develops when we want to […]
Procrastination
Probably one of the most concerning habits of people, which not only affect their day to day life, but also affect their future outcome. The disappointments, anger and frustrations, which an individual goes through and the way it impacts their thoughts, are worth considering. We all know what Procrastination means. Each one of us, knowingly […]
Anxiety
Anxiety—the word has been used so widely nowadays, even kids are aware of this word and somewhere as parents we keep feeding these heavyweight words like Anxiety, Depression, Stress to their minds. Sometimes I wonder, the generation of our mom and dad never knew these words, and yet lived their life and achieved great amount […]
The Power of Stillness: Nourishing the Mind and Body
In our fast-paced world, where constant connectivity and multitasking have become the norm, the idea of stillness may seem like a foreign concept. However, the power of stillness should not be underestimated. It is a practice that has been cherished by various cultures throughout history and is essential for nurturing our mental and physical well-being. […]
Mental Health
It was disheartening to learn about the death of our beloved singer KK. I happened to meet him about 4 years back, during one of his events. What a persona and what energy!! Looking at him, you would think, “he looks damn fit”. Then …. WHAT HAPPENED? Apart from him, we have been hearing about […]
Master Or Slave
Master or Slave As humans, we all have our beliefs and disbeliefs, likes and dislikes, agreements and disagreements, and it is apparent in almost all aspects of our lives. It is connected to our belief system or precisely speaking, our Value system. As a matter of fact, It is deeply connected to our values. […]
Self Love
In our day to day lifestyle, generally we get occupied with the daily chores and routines. In addition to these, there are timelines to meet, responsibilities to look after, preparations for tomorrow, the Dos and DON’T s of the society, the rights and wrongs of the culture …..phew….the list never ends. In all these chaos, […]
Process of Slowing down
After my first blog, there were queries, where people just wanted to know the process on HOW TO SLOW DOWN. The best part is, the realization to slow down. This is the first step towards any change. When you happen to recognize and realize a fact, your subconscious mind is already at work and unknowingly […]
Need to SLOW DOWN
The Modern life, along with many advantages has also brought few disadvantages to our life. Life could be very challanging for many of us, trying to complete daily chores, right from getting out of bed, rushing to office, work pressure, meeting deadlines, managing family time, preparing for tomorrow and finally dozing off. Oh Dear, the […]